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Meditation Benefits: Your Path to Better Health and Happiness

November 11, 2024 By disha prakash Leave a Comment

advantages of meditation

Meditation benefits go beyond self-awareness; it's a powerful practice that helps train the mind to function at its best. Meditating teaches you how to focus better, improve your overall well-being, and bring more clarity to your life. The meditation benefits also extend to nurturing your relationships by fostering an attitude of gratitude for the present moment. These benefits … [Read more...]

Reprogramming Your Mind for Success- Tips to Try Right Now

September 2, 2018 By disha prakash Leave a Comment

Ever since we are born, it becomes mandatory for us to remain updated with the predefined software programs copyrighted under the law of society. It is not a one-time activity but a complete paradigm shift that tends to direct us throughout life. Why so? Since till 7 years of our growth age, our mind is like a sponge. Anything taught by our elders or what we see in our … [Read more...]

30 Days Test-Technique Proving that Positive Thinking Works!

August 15, 2018 By disha prakash Leave a Comment

William James was a leading philosopher and psychologist at the turn of the 19 th century. He also was one of the founders of the philosophical school of pragmatism. He gave various interpretations regarding the actual nature of happiness. One such thought he put forth was that we should direct our attention only to what is worthy and useful and ignore the rest. I know … [Read more...]

Are Intellect and Intelligence the Same?

November 18, 2017 By disha prakash 2 Comments

intellect and intelligence

  Difference between Intellect and Intelligence Intellect is a small subset of memories which we use to make informed decisions. It is through this knowledge we deduce or interpret a scene in the objective world. It involves the use of reasoning or analytical mind. But the truth is “Using intellect alone we only operate from a limited memory … [Read more...]

Here is a method that helps achieve goals faster

September 6, 2017 By disha prakash 6 Comments

Being in an ever evolving society and the environment, we have set ourselves into a constant auto pilot mode. The result is a lack of enthusiasm, fatigue, and monotony for our day to day lives. Our goals get derived mostly from the external circumstances looking at what others are doing as we can’t muster enough confidence to work towards our own wishes as more often than … [Read more...]

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