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Notes for Sapiens

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How Being in Flow State Can Transform Your Life?

July 22, 2018 By disha prakash 1 Comment

Admit it; many of us face blocks at some or the other instances of life when we are not able to discern the best path. Thinking from our limited possibilities sometimes a point comes when we are not able to get any idea or inspiration. At this point, if you can make yourself aware that you are identified too much with your mind, you can then move closer to the FLOW … [Read more...]

How the art of surrender can change your life inside out?

November 1, 2017 By disha prakash Leave a Comment

Though it is not easy to implement the concept of surrender and accept the situations as they are, it is a pathway that develops from the perspective of the divine. Seeming unfamiliar, you may start doubting whether the pathway is correct or not- a trait of ego-self. Ego-self compels us to take the control back and then again the cycle of rat race against time … [Read more...]

Mindfulness- 5 simple exercises to boost your day

July 10, 2017 By disha prakash 4 Comments

What is mindfulness? Being in the present moment, accepting the situations as they are, awareness of the moment is what makes up a mindful person. You don’t need to become a yogi or a mystic practicing countless years of mediation to achieve a mindful mindset. It can be slowly and consistently achieved through the daily practice of self-discipline and being in the … [Read more...]

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